Biking Written By

Table of Contents

1. Cycling is Fun

Cycling is Fun

Last weekend I participated in a Audax 50 km ride in celebration of Johnson and Matthey. While I have been off the bike for a while it was great to get back in the saddle and enjoy a solid ride with friends. For my own sanity I intend to record the following to remind me of what is important:

• Rain isn’t that bad - even with the rain and standing water, you were never cold.
• Food is important - little breakfast and eat at regular intervals.
• You need to practice dismounts in clipless pedals.
• Clean your damn bike!
• 50 km isn’t that far.
• 50 km in quite a long way.
• 50 km requires rest.